* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: 'Poppins', sans-serif;
}

html {
  scroll-behavior: smooth;
}

body {
  background: #0f172a;
  color: #fff;
}

img {
  filter: contrast(1.05) brightness(0.95);
  transition: 0.4s;
}

img:hover {
  transform: scale(1.02);
}

#header {
  position: fixed;
  width: 100%;
  transition: 0.3s;
  z-index: 999;
}

#header.scrolled {
  background: rgba(2, 6, 23, 0.62);
  backdrop-filter: blur(12px);
}

.nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 20px;
}

.logo {
  font-family: 'Great Vibes', cursive;
  font-size: 38px;
  font-weight: 400;
  line-height: 1;
  color: transparent;
  background: linear-gradient(110deg, #063b17 0%, #0b4f1d 34%, #d7f75a 48%, #178c34 62%, #062f13 100%);
  background-size: 220% 100%;
  -webkit-background-clip: text;
  background-clip: text;
  text-shadow: 0 2px 8px rgba(127, 255, 84, 0.25);
  animation: logoLight 3.6s ease-in-out infinite;
}

.brand-area {
  display: flex;
  align-items: center;
  gap: 12px;
  flex-shrink: 0;
}

.brand-logo-img {
  width: 34px;
  height: 52px;
  object-fit: contain;
  filter: drop-shadow(0 0 10px rgba(215,247,90,0.28));
}

.brand-logo-left {
  animation: realLogoFloatLeft 3.2s ease-in-out infinite;
}

.brand-logo-right {
  animation: realLogoFloatRight 3.2s ease-in-out infinite;
}

nav ul {
  display: flex;
  list-style: none;
}

nav ul li a {
  margin-left: 20px;
  color: #fff;
  text-decoration: none;
  position: relative;
}

nav ul li a::after {
  content: "";
  width: 0;
  height: 2px;
  background: #22c55e;
  position: absolute;
  left: 0;
  bottom: -5px;
  transition: 0.3s;
}

nav ul li a:hover::after {
  width: 100%;
}

.top-social {
  display: flex;
  align-items: center;
  gap: 10px;
}

.top-social a {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: rgba(255,255,255,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: 0.3s;
}

.top-social a:hover {
  background: rgba(34,197,94,0.3);
  transform: translateY(-2px);
}

.top-social img {
  width: 20px;
  height: 20px;
  object-fit: contain;
}

.email-icon {
  width: 22px;
  height: 16px;
  position: relative;
  display: block;
  border: 3px solid #ff4f45;
  border-radius: 4px;
}

.email-icon::before,
.email-icon::after {
  content: "";
  position: absolute;
  top: 4px;
  width: 16px;
  height: 3px;
  background: #ff4f45;
  transform-origin: center;
}

.email-icon::before {
  left: -2px;
  transform: rotate(42deg);
}

.email-icon::after {
  right: -2px;
  transform: rotate(-42deg);
}

.hero {
  height: 100vh;
  background: url('img/hero-logo.png') center/cover no-repeat;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  inset: -20%;
  background: linear-gradient(115deg, transparent 35%, rgba(146,255,86,0.0) 44%, rgba(185,255,92,0.24) 50%, rgba(146,255,86,0.0) 57%, transparent 66%);
  transform: translateX(-65%) rotate(0.001deg);
  animation: heroLogoLight 5.8s ease-in-out infinite;
  pointer-events: none;
  z-index: 1;
}

.overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0,0,0,0.08), rgba(2,6,23,0.32));
  z-index: 2;
}

.hero-text {
  position: relative;
  z-index: 3;
  max-width: 760px;
  padding: 0 20px clamp(112px, 16vh, 150px);
  text-shadow: 0 3px 18px rgba(0,0,0,0.55);
}

.hero h1 {
  font-size: 42px;
}

.hero p {
  margin: 15px 0;
  opacity: 0.9;
}

.hero-actions,
.contact-actions {
  display: flex;
  justify-content: center;
  align-items: center;
  flex-wrap: wrap;
  gap: 14px;
}

.reveal {
  opacity: 0;
  transform: translateY(40px);
  transition: all 0.8s cubic-bezier(.77,0,.18,1);
}

.reveal.active {
  opacity: 1;
  transform: translateY(0);
}

.reveal.left {
  transform: translateX(-60px);
}

.reveal.right {
  transform: translateX(60px);
}

.reveal.zoom {
  transform: scale(0.9);
}

.reveal.active.left,
.reveal.active.right,
.reveal.active.zoom {
  transform: translate(0) scale(1);
}

.btn {
  background: #22c55e;
  padding: 12px 25px;
  border-radius: 8px;
  color: white;
  text-decoration: none;
  display: inline-block;
  position: relative;
  overflow: hidden;
  transition: 0.3s;
}

.btn::after {
  content: "";
  position: absolute;
  width: 0;
  height: 100%;
  background: rgba(255,255,255,0.2);
  top: 0;
  left: 0;
  transition: 0.4s;
}

.btn:hover::after {
  width: 100%;
}

.btn:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(34,197,94,0.3);
}

.btn.grande {
  font-size: 18px;
  padding: 15px 35px;
}

.btn-outline {
  color: #d7f75a;
  background: rgba(2,6,23,0.55);
  border: 1px solid rgba(215,247,90,0.55);
  backdrop-filter: blur(8px);
}

.btn-outline:hover {
  box-shadow: 0 10px 25px rgba(215,247,90,0.22);
}

.container {
  max-width: 1100px;
  margin: auto;
  padding: 60px 20px;
}

.container.nav {
  padding: 20px;
}

.title {
  margin-bottom: 28px;
}

.cards {
  display: flex;
  gap: 20px;
}

.card {
  flex: 1;
  background: #020617;
  padding: 25px;
  border-radius: 12px;
  transition: 0.3s;
  border: 1px solid rgba(255,255,255,0.05);
}

.card,
.differentials-card,
.differential-item,
.professional-card,
.health-tips-card,
.health-tip,
.hours-card {
  position: relative;
  overflow: hidden;
  transition: transform 0.35s ease, box-shadow 0.35s ease, border-color 0.35s ease, background 0.35s ease;
}

.card::after,
.differentials-card::after,
.differential-item::after,
.professional-card::after,
.health-tips-card::after,
.health-tip::after,
.hours-card::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(115deg, transparent 0%, rgba(215,247,90,0.0) 38%, rgba(215,247,90,0.16) 50%, rgba(34,197,94,0.0) 62%, transparent 100%);
  transform: translateX(-120%);
  opacity: 0;
  pointer-events: none;
  transition: transform 0.65s ease, opacity 0.35s ease;
}

.card:hover,
.card:focus-within,
.card.is-touching,
.differentials-card:hover,
.differentials-card:focus-within,
.differentials-card.is-touching,
.differential-item:hover,
.differential-item:focus-within,
.differential-item.is-touching,
.professional-card:hover,
.professional-card:focus-within,
.professional-card.is-touching,
.health-tips-card:hover,
.health-tips-card:focus-within,
.health-tips-card.is-touching,
.health-tip:hover,
.health-tip:focus-within,
.health-tip.is-touching,
.hours-card:hover,
.hours-card:focus-within,
.hours-card.is-touching {
  transform: translateY(-8px) scale(1.01);
  border-color: rgba(34,197,94,0.42);
  box-shadow: 0 18px 48px rgba(0,0,0,0.42), 0 0 26px rgba(34,197,94,0.12);
}

.card:hover::after,
.card:focus-within::after,
.card.is-touching::after,
.differentials-card:hover::after,
.differentials-card:focus-within::after,
.differentials-card.is-touching::after,
.differential-item:hover::after,
.differential-item:focus-within::after,
.differential-item.is-touching::after,
.professional-card:hover::after,
.professional-card:focus-within::after,
.professional-card.is-touching::after,
.health-tips-card:hover::after,
.health-tips-card:focus-within::after,
.health-tips-card.is-touching::after,
.health-tip:hover::after,
.health-tip:focus-within::after,
.health-tip.is-touching::after,
.hours-card:hover::after,
.hours-card:focus-within::after,
.hours-card.is-touching::after {
  transform: translateX(120%);
  opacity: 1;
}

.card img {
  width: 100%;
  height: 180px;
  object-fit: cover;
  border-radius: 10px;
  margin-bottom: 15px;
}

.service-animation {
  width: 82px;
  height: 68px;
  border-radius: 14px;
  margin-bottom: 18px;
  position: relative;
  overflow: hidden;
  background: linear-gradient(135deg, rgba(34,197,94,0.18), rgba(215,247,90,0.08));
  border: 1px solid rgba(34,197,94,0.25);
}

.service-animation span {
  position: absolute;
  display: block;
}

.person,
.pilates-person-head,
.skin-client-head,
.skin-professional-head {
  border-radius: 50%;
}

.therapy-mat,
.pilates-mat {
  left: 9px;
  bottom: 9px;
  width: 64px;
  height: 5px;
  border-radius: 999px;
  background: rgba(215,247,90,0.72);
}

.patient-head {
  width: 10px;
  height: 10px;
  left: 19px;
  top: 17px;
  background: #d7f75a;
}

.patient-body {
  width: 30px;
  height: 5px;
  left: 23px;
  top: 33px;
  border-radius: 999px;
  background: #22c55e;
  transform-origin: left center;
  animation: rehabLift 2.5s ease-in-out infinite;
}

.patient-leg {
  width: 25px;
  height: 4px;
  left: 45px;
  top: 38px;
  border-radius: 999px;
  background: #22c55e;
  transform-origin: left center;
  animation: rehabLeg 2.5s ease-in-out infinite;
}

.therapist-head {
  width: 11px;
  height: 11px;
  right: 13px;
  top: 14px;
  background: #fff;
}

.therapist-body {
  width: 15px;
  height: 24px;
  right: 11px;
  top: 28px;
  border-radius: 12px 12px 5px 5px;
  background: #d7f75a;
}

.therapist-arm {
  width: 22px;
  height: 4px;
  right: 22px;
  top: 34px;
  border-radius: 999px;
  background: #d7f75a;
  transform-origin: right center;
  animation: therapistGuide 2.5s ease-in-out infinite;
}

.service-pilates-scene {
  animation: calmFloat 3s ease-in-out infinite;
}

.pilates-person-head {
  width: 12px;
  height: 12px;
  top: 12px;
  left: 35px;
  background: #d7f75a;
}

.pilates-person-body {
  width: 30px;
  height: 4px;
  left: 26px;
  top: 32px;
  border-radius: 999px;
  background: #22c55e;
  animation: pilatesBodyFlow 2.4s ease-in-out infinite;
}

.pilates-person-arm,
.pilates-person-leg {
  width: 38px;
  height: 3px;
  left: 22px;
  border-radius: 999px;
  background: #22c55e;
  transform-origin: center;
}

.pilates-person-arm {
  top: 28px;
  animation: pilatesStretch 2.4s ease-in-out infinite;
}

.pilates-person-leg {
  top: 42px;
  animation: pilatesStretch 2.4s ease-in-out infinite reverse;
}

.pilates-mat {
  width: 62px;
}

.skin-client-head {
  width: 24px;
  height: 16px;
  left: 12px;
  top: 31px;
  background: #d7f75a;
  transform: rotate(-8deg);
}

.skin-client-body {
  width: 34px;
  height: 6px;
  left: 8px;
  bottom: 13px;
  border-radius: 999px;
  background: #22c55e;
}

.skin-professional-head {
  width: 11px;
  height: 11px;
  right: 17px;
  top: 13px;
  background: #fff;
}

.skin-professional-body {
  width: 16px;
  height: 25px;
  right: 15px;
  top: 28px;
  border-radius: 12px 12px 5px 5px;
  background: #22c55e;
}

.skin-professional-arm {
  width: 28px;
  height: 4px;
  right: 26px;
  top: 34px;
  border-radius: 999px;
  background: #d7f75a;
  transform-origin: right center;
  animation: facialCare 2.2s ease-in-out infinite;
}

.skin-glow {
  width: 10px;
  height: 10px;
  left: 27px;
  top: 25px;
  border-radius: 50%;
  background: rgba(215,247,90,0.9);
  animation: softGlow 1.8s ease-in-out infinite;
}

.differentials-card {
  margin-top: 28px;
  padding: 28px;
  border-radius: 12px;
  background: linear-gradient(135deg, rgba(2,6,23,0.96), rgba(15,23,42,0.94));
  border: 1px solid rgba(34,197,94,0.2);
  box-shadow: 0 18px 45px rgba(0,0,0,0.22);
}

.differentials-heading {
  margin-bottom: 22px;
}

.differentials-heading span {
  display: inline-block;
  margin-bottom: 8px;
  color: #d7f75a;
  font-size: 14px;
  font-weight: 600;
}

.differentials-heading h3 {
  font-size: 24px;
}

.differentials-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}

.differential-item {
  min-height: 132px;
  padding: 18px;
  border-radius: 10px;
  background: rgba(255,255,255,0.035);
  border: 1px solid rgba(255,255,255,0.06);
}

.differential-item p {
  margin-top: 14px;
  color: rgba(255,255,255,0.88);
  font-weight: 600;
}

.differential-animation {
  width: 48px;
  height: 48px;
  position: relative;
  border-radius: 12px;
  background: rgba(34,197,94,0.11);
  border: 1px solid rgba(34,197,94,0.2);
  overflow: hidden;
}

.differential-animation span {
  position: absolute;
  display: block;
}

.person-head {
  width: 13px;
  height: 13px;
  top: 10px;
  left: 17px;
  border-radius: 50%;
  background: #d7f75a;
  animation: softGlow 2.2s ease-in-out infinite;
}

.person-body {
  width: 25px;
  height: 16px;
  left: 11px;
  bottom: 10px;
  border: 2px solid #22c55e;
  border-radius: 18px 18px 7px 7px;
}

.diff-gear {
  animation: slowSpin 5s linear infinite;
}

.gear-core {
  width: 16px;
  height: 16px;
  left: 15px;
  top: 15px;
  border: 3px solid #d7f75a;
  border-radius: 50%;
}

.gear-orbit {
  inset: 9px;
  border: 2px dashed #22c55e;
  border-radius: 50%;
}

.home-roof {
  width: 25px;
  height: 25px;
  left: 11px;
  top: 9px;
  border-top: 3px solid #d7f75a;
  border-left: 3px solid #d7f75a;
  transform: rotate(45deg);
  animation: calmFloat 2.7s ease-in-out infinite;
}

.home-base {
  width: 25px;
  height: 18px;
  left: 11px;
  bottom: 9px;
  border: 2px solid #22c55e;
  border-top: 0;
  border-radius: 0 0 5px 5px;
}

.check-circle {
  inset: 9px;
  border: 2px solid #22c55e;
  border-radius: 50%;
  animation: therapyPulse 2.1s ease-out infinite;
}

.check-mark {
  width: 21px;
  height: 11px;
  left: 13px;
  top: 17px;
  border-left: 3px solid #d7f75a;
  border-bottom: 3px solid #d7f75a;
  transform: rotate(-45deg);
}

.sobre {
  background: #020617;
}

.sobre-flex {
  display: flex;
  align-items: center;
  gap: 40px;
}

.sobre-text {
  flex: 1;
}

.professional-card {
  margin-top: 28px;
  padding: 24px;
  border-radius: 12px;
  background: linear-gradient(135deg, rgba(15,23,42,0.95), rgba(2,6,23,0.92));
  border: 1px solid rgba(34,197,94,0.22);
  box-shadow: 0 18px 45px rgba(0,0,0,0.22);
  position: relative;
  overflow: hidden;
}

.professional-card::before {
  content: "";
  position: absolute;
  width: 120px;
  height: 120px;
  right: -58px;
  top: -58px;
  border-radius: 50%;
  background: rgba(34,197,94,0.16);
}

.professional-label {
  display: inline-block;
  margin-bottom: 12px;
  color: #d7f75a;
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.02em;
}

.professional-card h3 {
  font-size: 24px;
  margin-bottom: 6px;
}

.professional-registry {
  color: rgba(255,255,255,0.72);
  margin-bottom: 18px;
}

.professional-card strong {
  display: block;
  margin-bottom: 10px;
  color: #fff;
}

.professional-card ul {
  list-style: none;
}

.professional-card li {
  position: relative;
  padding-left: 20px;
  margin-bottom: 8px;
  color: rgba(255,255,255,0.86);
}

.professional-card li::before {
  content: "";
  width: 7px;
  height: 7px;
  position: absolute;
  left: 0;
  top: 9px;
  border-radius: 50%;
  background: #22c55e;
  box-shadow: 0 0 12px rgba(34,197,94,0.55);
}

.sobre-img {
  width: 42%;
  max-width: 430px;
  aspect-ratio: 9 / 13;
  height: auto;
  border-radius: 12px;
  overflow: hidden;
  background: #0f172a;
}

.sobre-img img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  filter: brightness(1.08) contrast(1.1) saturate(1.08);
}

.health-tips-card {
  padding: 30px;
  border-radius: 12px;
  background: linear-gradient(135deg, rgba(2,6,23,0.96), rgba(15,23,42,0.94));
  border: 1px solid rgba(34,197,94,0.2);
  box-shadow: 0 18px 45px rgba(0,0,0,0.22);
}

.health-tips-header {
  display: flex;
  align-items: center;
  gap: 18px;
  margin-bottom: 24px;
}

.health-tips-header span,
.tip-category {
  display: inline-block;
  color: #d7f75a;
  font-size: 14px;
  font-weight: 600;
}

.health-tips-header h2 {
  margin-top: 6px;
  font-size: 28px;
}

.health-animation,
.tip-animation {
  width: 58px;
  height: 58px;
  flex: 0 0 58px;
  position: relative;
  border-radius: 14px;
  background: rgba(34,197,94,0.11);
  border: 1px solid rgba(34,197,94,0.22);
  overflow: hidden;
}

.health-animation span,
.tip-animation span {
  position: absolute;
  display: block;
}

.health-ring {
  inset: 12px;
  border: 2px solid #22c55e;
  border-radius: 50%;
  animation: therapyPulse 2s ease-out infinite;
}

.health-line {
  width: 30px;
  height: 14px;
  left: 14px;
  top: 22px;
  border-left: 3px solid #d7f75a;
  border-bottom: 3px solid #d7f75a;
  transform: rotate(-45deg);
}

.health-tips-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.health-tip {
  padding: 22px;
  border-radius: 10px;
  background: rgba(255,255,255,0.035);
  border: 1px solid rgba(255,255,255,0.06);
}

.health-tip h3 {
  margin: 10px 0;
  font-size: 19px;
  line-height: 1.35;
}

.health-tip p {
  color: rgba(255,255,255,0.78);
  margin-bottom: 14px;
}

.health-tip ul {
  list-style: none;
}

.health-tip li {
  position: relative;
  padding-left: 18px;
  margin-bottom: 9px;
  color: rgba(255,255,255,0.84);
  font-size: 14px;
}

.health-tip li::before {
  content: "";
  width: 6px;
  height: 6px;
  position: absolute;
  left: 0;
  top: 8px;
  border-radius: 50%;
  background: #22c55e;
  box-shadow: 0 0 10px rgba(34,197,94,0.5);
}

.posture-head {
  width: 12px;
  height: 12px;
  left: 23px;
  top: 10px;
  border-radius: 50%;
  background: #d7f75a;
}

.posture-spine {
  width: 3px;
  height: 27px;
  left: 28px;
  top: 23px;
  border-radius: 999px;
  background: #22c55e;
  animation: postureAlign 2.4s ease-in-out infinite;
}

.posture-seat {
  width: 28px;
  height: 3px;
  left: 15px;
  bottom: 12px;
  border-radius: 999px;
  background: rgba(215,247,90,0.8);
}

.back-spine {
  width: 4px;
  height: 36px;
  left: 27px;
  top: 11px;
  border-radius: 999px;
  background: #d7f75a;
  animation: calmFloat 2.8s ease-in-out infinite;
}

.back-support {
  width: 22px;
  height: 3px;
  left: 18px;
  border-radius: 999px;
  background: #22c55e;
}

.back-support-one {
  top: 22px;
  transform: rotate(22deg);
}

.back-support-two {
  top: 35px;
  transform: rotate(-22deg);
}

.stretch-body {
  width: 13px;
  height: 13px;
  left: 22px;
  top: 12px;
  border-radius: 50%;
  background: #d7f75a;
}

.stretch-arm {
  width: 34px;
  height: 3px;
  left: 12px;
  top: 34px;
  border-radius: 999px;
  background: #22c55e;
  animation: pilatesStretch 2.3s ease-in-out infinite;
}

.stretch-ground {
  width: 36px;
  height: 3px;
  left: 11px;
  bottom: 12px;
  border-radius: 999px;
  background: rgba(215,247,90,0.8);
}

.contato {
  text-align: center;
  padding: 80px 20px;
}

.contato p {
  margin: 12px 0 22px;
}

.contact-actions {
  margin-top: 4px;
}

.hours-card {
  max-width: 720px;
  margin: 28px auto 30px;
  padding: 26px;
  display: flex;
  align-items: center;
  gap: 24px;
  text-align: left;
  border-radius: 12px;
  background: linear-gradient(135deg, rgba(2,6,23,0.96), rgba(15,23,42,0.94));
  border: 1px solid rgba(34,197,94,0.22);
  box-shadow: 0 18px 45px rgba(0,0,0,0.22);
}

.hours-animation {
  width: 72px;
  height: 72px;
  flex: 0 0 72px;
  position: relative;
  border-radius: 18px;
  background: rgba(34,197,94,0.11);
  border: 1px solid rgba(34,197,94,0.22);
  overflow: hidden;
}

.hours-animation span {
  position: absolute;
  display: block;
}

.clock-face {
  inset: 14px;
  border: 2px solid #22c55e;
  border-radius: 50%;
  box-shadow: 0 0 18px rgba(34,197,94,0.25);
}

.clock-face::after {
  content: "";
  position: absolute;
  width: 6px;
  height: 6px;
  left: 17px;
  top: 17px;
  border-radius: 50%;
  background: #d7f75a;
}

.clock-hand {
  left: 35px;
  bottom: 36px;
  width: 2px;
  border-radius: 999px;
  background: #d7f75a;
  transform-origin: bottom center;
}

.clock-hour {
  height: 14px;
  animation: clockSweep 8s linear infinite;
}

.clock-minute {
  height: 20px;
  background: #22c55e;
  animation: clockSweep 3.5s linear infinite;
}

.hours-content {
  flex: 1;
}

.hours-content > span {
  display: inline-block;
  margin-bottom: 16px;
  color: #d7f75a;
  font-size: 14px;
  font-weight: 600;
}

.hours-list {
  display: grid;
  gap: 12px;
}

.hours-row {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  gap: 12px;
  align-items: center;
  padding-bottom: 12px;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}

.hours-row:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.hours-row strong {
  color: #fff;
}

.hours-row p {
  margin: 0;
  color: rgba(255,255,255,0.82);
}

.menu {
  display: none;
  flex-direction: column;
  cursor: pointer;
  gap: 5px;
}

.menu span {
  width: 25px;
  height: 3px;
  background: white;
  transition: 0.3s;
}

footer {
  padding: 34px 20px;
  text-align: center;
  background: #020617;
  border-top: 1px solid rgba(34,197,94,0.18);
}

footer p:first-child {
  color: rgba(255,255,255,0.72);
  font-size: 14px;
  margin-bottom: 12px;
}

footer p:last-child {
  width: fit-content;
  margin: 0 auto;
}

footer p:last-child a {
  display: inline-block;
  padding: 10px 18px;
  border-radius: 999px;
  color: transparent;
  font-weight: 700;
  text-decoration: none;
  background: linear-gradient(110deg, #22c55e 0%, #d7f75a 36%, #fff 50%, #d7f75a 64%, #22c55e 100%);
  background-size: 220% 100%;
  -webkit-background-clip: text;
  background-clip: text;
  box-shadow: 0 0 0 1px rgba(34,197,94,0.18), 0 0 28px rgba(34,197,94,0.22);
  animation: creditGlow 2.8s ease-in-out infinite;
}

footer p:last-child a:hover,
footer p:last-child a:focus {
  transform: translateY(-2px) scale(1.03);
  box-shadow: 0 0 0 1px rgba(215,247,90,0.35), 0 0 34px rgba(215,247,90,0.32);
}

.menu.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.menu.active span:nth-child(2) {
  opacity: 0;
}

.menu.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

.overlay-menu {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.5);
  backdrop-filter: blur(8px);
  opacity: 0;
  pointer-events: none;
  transition: 0.3s;
  z-index: 998;
}

.overlay-menu.active {
  opacity: 1;
  pointer-events: all;
}

@keyframes fadeUp {
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes logoLight {
  0% {
    background-position: 120% 0;
    filter: drop-shadow(0 0 2px rgba(111,255,83,0.2));
  }

  48% {
    background-position: 0 0;
    filter: drop-shadow(0 0 10px rgba(173,255,75,0.55));
  }

  100% {
    background-position: -120% 0;
    filter: drop-shadow(0 0 2px rgba(111,255,83,0.2));
  }
}

@keyframes heroLogoLight {
  0%, 28% {
    transform: translateX(-70%) rotate(0.001deg);
    opacity: 0;
  }

  46% {
    opacity: 1;
  }

  72%, 100% {
    transform: translateX(70%) rotate(0.001deg);
    opacity: 0;
  }
}

@keyframes therapyPulse {
  0% {
    transform: scale(0.65);
    opacity: 0.95;
  }

  100% {
    transform: scale(1.55);
    opacity: 0;
  }
}

@keyframes calmFloat {
  0%, 100% {
    transform: translateY(0);
  }

  50% {
    transform: translateY(-4px);
  }
}

@keyframes pilatesStretch {
  0%, 100% {
    transform: rotate(-18deg);
  }

  50% {
    transform: rotate(18deg);
  }
}

@keyframes rehabLift {
  0%, 100% {
    transform: rotate(4deg);
  }

  50% {
    transform: rotate(-9deg);
  }
}

@keyframes rehabLeg {
  0%, 100% {
    transform: rotate(5deg);
  }

  50% {
    transform: rotate(-16deg);
  }
}

@keyframes therapistGuide {
  0%, 100% {
    transform: rotate(8deg);
  }

  50% {
    transform: rotate(-8deg);
  }
}

@keyframes pilatesBodyFlow {
  0%, 100% {
    transform: translateY(0) rotate(-5deg);
  }

  50% {
    transform: translateY(-3px) rotate(5deg);
  }
}

@keyframes facialCare {
  0%, 100% {
    transform: rotate(12deg) translateX(0);
  }

  50% {
    transform: rotate(-8deg) translateX(-4px);
  }
}

@keyframes softGlow {
  0%, 100% {
    transform: scale(0.8);
    opacity: 0.45;
  }

  50% {
    transform: scale(1.35);
    opacity: 1;
  }
}

@keyframes slowSpin {
  to {
    transform: rotate(360deg);
  }
}

@keyframes clockSweep {
  to {
    transform: rotate(360deg);
  }
}

@keyframes postureAlign {
  0%, 100% {
    transform: rotate(-7deg);
  }

  50% {
    transform: rotate(7deg);
  }
}

@keyframes creditGlow {
  0% {
    background-position: 120% 0;
    filter: drop-shadow(0 0 2px rgba(34,197,94,0.28));
  }

  50% {
    background-position: 0 0;
    filter: drop-shadow(0 0 12px rgba(215,247,90,0.72));
  }

  100% {
    background-position: -120% 0;
    filter: drop-shadow(0 0 2px rgba(34,197,94,0.28));
  }
}

@keyframes realLogoFloatLeft {
  0%, 100% {
    transform: translateY(0) rotate(-3deg) scale(1);
    filter: drop-shadow(0 0 7px rgba(215,247,90,0.22));
  }

  50% {
    transform: translateY(-3px) rotate(3deg) scale(1.05);
    filter: drop-shadow(0 0 16px rgba(215,247,90,0.48));
  }
}

@keyframes realLogoFloatRight {
  0%, 100% {
    transform: translateY(0) rotate(3deg) scale(1);
    filter: drop-shadow(0 0 7px rgba(215,247,90,0.22));
  }

  50% {
    transform: translateY(-3px) rotate(-3deg) scale(1.05);
    filter: drop-shadow(0 0 16px rgba(215,247,90,0.48));
  }
}

@media (prefers-reduced-motion: reduce) {
  .card,
  .differentials-card,
  .differential-item,
  .professional-card,
  .health-tips-card,
  .health-tip,
  .hours-card,
  .card::after,
  .differentials-card::after,
  .differential-item::after,
  .professional-card::after,
  .health-tips-card::after,
  .health-tip::after,
  .hours-card::after {
    transition: none;
  }

  .card:hover,
  .card:focus-within,
  .card.is-touching,
  .differentials-card:hover,
  .differentials-card:focus-within,
  .differentials-card.is-touching,
  .differential-item:hover,
  .differential-item:focus-within,
  .differential-item.is-touching,
  .professional-card:hover,
  .professional-card:focus-within,
  .professional-card.is-touching,
  .health-tips-card:hover,
  .health-tips-card:focus-within,
  .health-tips-card.is-touching,
  .health-tip:hover,
  .health-tip:focus-within,
  .health-tip.is-touching,
  .hours-card:hover,
  .hours-card:focus-within,
  .hours-card.is-touching {
    transform: none;
  }
}

@media(max-width: 768px) {
  .hero {
    background-attachment: scroll;
  }

  .hero h1 {
    font-size: 34px;
  }

  .hero-text {
    padding-bottom: 96px;
  }

  .hero-actions,
  .contact-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .hero-actions .btn,
  .contact-actions .btn {
    width: 100%;
    max-width: 320px;
    margin: 0 auto;
  }

  .nav {
    gap: 14px;
  }

  .logo {
    font-size: 30px;
  }

  .brand-area {
    gap: 8px;
  }

  .brand-logo-img {
    width: 28px;
    height: 42px;
  }

  .top-social {
    margin-left: auto;
  }

  .top-social a {
    width: 32px;
    height: 32px;
  }

  .top-social img {
    width: 18px;
    height: 18px;
  }

  .email-icon {
    width: 20px;
    height: 15px;
  }

  #nav {
    position: fixed;
    top: 0;
    right: 0;
    width: 70%;
    height: 100vh;
    background: rgba(2, 6, 23, 0.85);
    backdrop-filter: blur(18px);
    display: flex;
    align-items: center;
    justify-content: center;
    transform: translateX(100%);
    opacity: 0;
    transition: transform 0.5s cubic-bezier(.77,0,.18,1),
                opacity 0.4s ease;
    z-index: 1000;
  }

  #nav.active {
    transform: translateX(0);
    opacity: 1;
  }

  #nav ul {
    flex-direction: column;
    gap: 30px;
  }

  #nav ul li {
    opacity: 0;
    transform: translateY(20px);
  }

  #nav.active ul li {
    animation: fadeUp 0.6s forwards;
  }

  #nav.active ul li:nth-child(1) { animation-delay: 0.1s; }
  #nav.active ul li:nth-child(2) { animation-delay: 0.2s; }
  #nav.active ul li:nth-child(3) { animation-delay: 0.3s; }
  #nav.active ul li:nth-child(4) { animation-delay: 0.4s; }

  .menu {
    display: flex;
    position: relative;
    z-index: 1001;
  }

  .cards {
    flex-direction: column;
  }

  .differentials-grid {
    grid-template-columns: 1fr;
  }

  .hours-card {
    flex-direction: column;
    align-items: flex-start;
  }

  .hours-row {
    grid-template-columns: 1fr;
    gap: 4px;
  }

  .health-tips-header {
    align-items: flex-start;
  }

  .health-tips-grid {
    grid-template-columns: 1fr;
  }

  .sobre-flex {
    flex-direction: column;
  }

  .sobre-img {
    width: 100%;
    max-width: 420px;
  }
}